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Steps For Cognitive Behavioral Therapy
A Cognitive Behavioural Therapy Program for Problem Gambling, Therapist Manual, provides a session by session protocol for outpatient treatment of problem gambling. The protocol was developed for an efficacy study comparing individual and group treatment but has been repackaged for a broader audience. Knowledge Exchange People who have gambling problems often have cognitive distortions (faulty thinking), impulsiveness, and poor decision-making, and reducing these cognitive distortions is an effective way to reduce gambling and stay in recovery. Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness.